Get fat and build muscles

Building real muscles sometimes requires a fat body not an obese one. Getting or aggravating some fats before going into workout will really yield a very good result after workout. A thin bodied person will find it very difficult to be buffed with and without equipment because there are no fats in the body to be converted to muscles.
I strongly believe that for you to get that sexy body as a guy/man, you need some good amount of fat in you which will be converted to muscles and then will make you look buff.
When I was 13 years old, in my secondary school(high school) there used to be a guy in my class whom I envied so much cause whenever we go out to play soccer, he finds it very easy to undress in public because of that very sexy and attractive body of his that every girl would love to touch and rest their bodies on. But me whenever I want to to undress and out on my Jessie, I'll always go to a hidden place because of my very chubby and fat body that made my chest look like that of a female(breast) and because of that shame I most times don't play soccer because there is not always a changing room, so we always change in public cause we are guys. So I went on serious home workout without equipments, though it took time to build muscles, but I really got buffed mainly because of the fat I had in me. My point is, to actually get a buffed and sexy body as a guy, you must be on a very good diet plan and feeding habit, I am not saying you should spend your entire life getting fat But fill in the blank spaces. Be a little bit chubby so that when building muscles, your body will really get big and buffed and very attractive. Like now after all the days of my training and home workouts, I really got buffed and built real muscles which made that friend of mine wonder if I used some magic trick or some chemicals or scientific combination.
To build real muscles, get fat not obese and hit the gym or do some workout without equipment and believe me, you will be marveled at the result.

Comments

Things you didn't know about jogging

We all know jogging to be one of the easiest body exercise that can be done by anyone. It is an exercise practiced by everyone on a daily basis. Jogging is running at a particular pace, that is, maintaining a steady speed for longer periods of time as a form of exercise to keep the body fit. But there is more to it than just to keep the physical body fit and I will be listing them out to you as you read on. When we jog most times, and after jogging, it helps in keeping us mentally fit. It makes us have self confidence and high esteem. Jogging makes us feel happy and better throughout the day. Which is, it actually contributes to our mental fitness. Here are things you didn't know about jogging; Jogging helps prevent heart disease; Generally jogging helps fight against diseases and one of th...

Boost your metabolism, there is more to it.

Metabolism is the process by which the food we eat is being converted in to energy. Most people blame their metabolism for being the cause of their excess weight and excess fat but it is not always caused by your metabolism. It so true that metabolism is linked to weight loss and fat burning but a slow metabolism can't be blamed for excess weight. Watch what you eat. I will be emphasizing on ways by which we can boost our metabolism in order to get fit, lose weight and burn fat. Studies have proven that those who engage themselves in sports always have a high heart beat rate causing them to have a high metabolism, which means exercising can boost our metabolism and help us burn fat and lose weight and achieve that body we've always dreamt of. When we train, maybe at the gym or at home or at the pitch,stadium etc. We engage our body in a long time work without resting, causing our heart to beat at a faster tha...

Is it possible to have 8 abdominal muscles(abs)? Read how;

A question was asked by a teenage boy sometime ago, "is it possible in for someone to have 8 abs? And the answer given was yes! His trainer went on to explain and said; There are differences in our bodies, most people have longer abdomen but the muscles are small and others have shorter abdomen with large muscles. This is the reason why most time people have 4 abs and others have 6 abs and also others have 8 abs but in rare cases. Continuous sit ups can build abs either a 4 or a 6 pack abs bases on your type of abdominal muscle. He said. There are many exercises which yields a flat tummy, and can also build either a 4 or a 6 pack abs. One of my post listed out some exercises that can aid a 4 or a 6 pack abs but I'll list some exercises in this post that can also help you get a ripped 4 or a 6 or 8 pack abs, just read on. To get ripped and a very sexy 4 or 6 or 8 pack abs...

FitnezCode

Search This Blog